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The Layers of Body Image Collaborative Blog
Gentle Body Awareness & Compassion
Practice
Body Message Inventory Worksheet
Social Body Talk Worksheet
Exploring Our
Relationship With Our Body Journal Prompt
As the weather transitions to hotter temps, we start to notice an increase in focus on body image- but this focus isn't unique to the warmer seasons. Body talk is prevalent in so many aspects of our lives, with many of us being able to track our relationship with body image from a young age. Explore how this topic shows up in sessions, and access worksheets to use with clients, by looking at our social, familial, and internal landscapes.

This pack is part of a bundle - explore below!
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Laurel Sims-Stewart

M.ED., ATR, LPCC, IMHP
Printable Materials & Blog
Laurel is a Licensed Professional Clinical Counselor with a background in art therapy and sits on the Kentucky Art Therapy Association board. She is the recipient of the 2019 Bridge to Light award for Child Counseling and Support. In her work with the Academy, Laurel assists in content production, development, and training.

Laurel specializes in the treatment of trauma, anxiety, mood disorders, and life stage transitions. Throughout her time in practice, she has always gravitated toward an integrative, insight-based approach. She utilizes cognitive-behavioral therapy, mindfulness and meditation, psychoeducation, and expressive techniques. She encourages all of her clients to take an active role in writing the narrative of their life by including elements of mind, body, and spirit throughout.
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Stephanie Say

LPCC, NCC, IMHP
Blog
Stephanie received an M.A. in Professional Counseling from McKendree University in Illinois, and recently received a post-graduate certificate in Couple Therapy. She is also a Certified Brainspotting Practitioner. Stephanie began her career helping teens and their families in crisis situations. Later, she worked at a community mental health facility serving both mental health and substance abuse clients.

Stephanie has worked with a diverse population of individuals, couples, and families. She is passionate about creating resources for clients that are helpful tools in utilizing integrative practices for a variety of issues. Stephanie believes in a holistic approach and in her clinical work uses a combination of counseling techniques such as brainspotting, cognitive behavioral, mindfulness, meditation, solution focused, self-awareness, and much more.
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Rozlyn Newman

BS
Blog
Rozlyn graduated with a degree in psychology and criminal justice from the University of Cincinnati in 2018. There she was inspired to pursue her interest in integrative care- she figured there had to be a better way to meet people's individual needs in an unsupportive system.
Within the Academy of Integrative Mental Health, Rozlyn oversees our social media presence, including content creation and promotional production. She also curates our live seminars, working to provide the most distinctive training environments. Rozlyn teams up with local, ethical businesses and vendors in each city we visit to create truly unique experiences that embody the Academy's Integrative Mission.

Resource Collection

All of the worksheets, handouts, and journal prompts found in our Resource Packs - from Walk & Talk to Body Image, it can all be found here. Expand that client resource folder!
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