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This webinar discusses how exercise can be used as a treatment modality for mental health diagnoses such as ADHD, depression, anxiety, mood disorders, etc.
- Medication and neurochemicals
- Finding quality data
- Exercise for ADHD
- Going to the gym, playing sports, and COVID changes
Continuing Education
Learning Objectives
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Gabriel Villarreal
Gabriel Villarreal is a Licensed Professional Counselor in the state of Virginia. He owns LostBoys Strength & Conditioning, and ADHD Counseling in the Roanoke Valley, the only facility that houses a mental health practice and strength gym in the country. LostBoys S&C offers coaching to children with special needs (e.g., ADHD, ASD, Depression, Anxiety, etc.). Additionally, with his private practice, Gabriel coaches multiple classes specifically for ADHDers of all ages, which has been artfully designed to give clients the medicine exercise offers. Gabriel is an expert in the topic of exercise and mental health. He is a sought after public speaker for gyms, coaches, athletes, and educators, in the State and beyond.