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This course is part of a bundle - explore below!
For thousands of years, mindfulness and other styles of meditation have been an integral part in many religious practices. Whether for spiritual development, equanimity, or working through the process of suffering, meditation is now practiced by an estimated 200-500 million people worldwide.

Mindfulness focuses on awareness of feelings, thoughts, and sensations, which aids symptom reduction in the therapeutic context. This course will provide you ways to work meditation into your clinical practice in an ethical, practical, and authentic way for lasting results.
This course is extracted from our 3CI certification course, and does not include certain exclusive meditation practices and resources.

Continuing Education

This program provides 4 hours of continuing education units.
-Approval NASW-KY #050522. NASW-KY is an approved provider for social work credits through the KYBSW.
-Approved Provider #50-33522 Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Course #20-1098096.
-Accepted by the OH CSWMFT Board.
Continuing education requirements vary by state, while many accept the above approvals, please confirm with your board.

Learning Objectives

  1. Define 'meditation' and summarize the origins of mindfulness meditation.
  2. Recognize how to ethically practice meditation while honoring and respecting the rich history and modern practices.
  3. Identify the 'Four Foundations' of mindfulness.
  4. Review research on mindfulness and meditation and its effects on mental and physical health.
  5. Develop a mindfulness practice for yourself to demonstrate understanding and to better assist clients.
  6. Demonstrate understanding of specific mindfulness techniques such as urge surfing and body scans.

   

Juniper Owens

LCSW, CPT, LMT, IMHP
Juniper earned bachelor's and master's degrees in social work from the University of Louisville and is a licensed clinical social worker in Kentucky. Juniper holds certifications in various approaches, including EMDR, grief therapy, and Crisis and Suicide First Response.

Nicole Sartini

M.Ed., LPCC, NCC, IMHP
Nicole is a leader in the field of mental health and leadership development. She facilitates talks in corporate settings on self-care, work-life balance, and empowered living utilizing an integrative approach.

Stephanie Batts

LPCC, IMHP, BSP
Stephanie has worked with a diverse population of individuals, couples and families and is passionate about creating resources for clients that are helpful tools in utilizing integrative practices for a variety of issues.

Laurel Sims-Stewart

M.Ed., LPCC-S, IMHP
Laurel specializes in trauma, anxiety, mood disorders, and life stage transitions. She has always gravitated towards an integrative, insight-based approach that includes elements of mind, body, and spirit in her work.

Rozlyn Newman

BS
Rozlyn's education in psychology at the University of Cincinnati inspired her interest in integrative care. With the Academy, she works to present a cohesive, inviting option to mental health education.

Integrative MHP Bundle

Looking to start your journey into integrative mental health but don't have the time to do a full certification course? This is the bundle for you! Access the three cores of our foundational certification course- Movement, Meditation, and Nutrition- without the commitment. These courses will focus on clinical approaches, current research, and how to incorporate these modalities into your practice.

Please note that although these are the cores of our 3CI course, completing them individually will not grant you the IMHP credentials. If you're interested in 3CI but have already purchased these courses, let us know and we can get you started with a discount!
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